Pilates classes at The Hub Buckshaw
If you are looking to enhance your posture, strength and balance, our Pilates class at The Hub Buckshaw is for you. Classes run every Tuesday from 7:00pm to 8:00pm and cost just £5 per session.
Pilates at The Hub Buckshaw is a weekly Fitness Pilates class held every Tuesday from 7:00pm to 8:00pm, costing £5 per session. Led by qualified instructor Deborah, it is designed to improve posture, core and back strength, muscular balance and everyday movement for people across Buckshaw Village, Chorley and the surrounding area.
Class details
When
Every Tuesday, 7:00pm to 8:00pm
Cost
£5 per session
Instructor
Deborah, qualified Fitness Pilates instructor
Where
The Hub, Buckshaw Village, Chorley, PR7 7HZ
A Pilates class that works with your whole body
If you are looking to enhance your posture, strength and balance, then our Pilates class here at The Hub Buckshaw is for you. Each session focuses on the body as a kinetic chain, applying fundamental Pilates techniques to offset musculoskeletal imbalances and help you move more freely.
The class is led by Deborah, a qualified Fitness Pilates instructor, in a friendly and welcoming space at The Hub in Buckshaw Village, Chorley. Whether you are new to Pilates or returning after a break, you will be guided through movements that build controlled, functional strength at your own pace.
The Hub is a community hub for the whole family, so you can pair your Pilates session with a visit to our Cappuccino cafe, book a treatment at Hair & Beauty, or explore our other events and activities.
Benefits of our Pilates class
Regular Pilates supports the way your body moves every day, at work, at rest and during exercise.
Muscular balance and strength
Builds even, functional strength across the body so it moves as one connected kinetic chain.
Better posture
Fundamental Pilates techniques help offset everyday musculoskeletal imbalances and improve how you hold yourself.
Everyday and recreational function
Supports optimal movement for work, sport and day to day life, whatever your starting point.
Core and back strength
Strengthens the deep core and back muscles that protect your spine and keep you steady.
How to book your Pilates class
To book a place or find out more about the class, call Deborah directly on 07757 417664. Sessions are £5 each and run every Tuesday from 7:00pm to 8:00pm at The Hub.
For directions, parking or any general questions about The Hub, our reception team is happy to help on 01772 456108.
Pilates questions, answered
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Join our weekly Pilates class
Improve your posture, strength and balance every Tuesday evening at The Hub in Buckshaw Village, Chorley.